As a Personal Trainer I can assist you in developing you and helping you to achieve goals and targets with your fitness. I am a strong believer that endurance training is not just about running but it plays a part in everyday life.
I am in a unique position in that I can apply my current learning, from the degree I am working on, to my training sessions in a way that can benefit you.
I can train with you at Morgan's Wellbeing Centre, near Truro, one of the largest gyms in Cornwall, with access to state-of-the-art fitness equipment and a range of functional fitness machines.
If a gym environment isn't something you want to be in, I have a personal dedicated space at Constantine, where I can provide 1-1 sessions or groups of up to 3 people. Alongside this, I have a private outdoor area that can be used during the summer.
I am keen to promote balance, strength, mobility, flexibility, and stamina throughout my training.
If you want any more information or pricing, please use the links on my contact page.